3 poses to soothe
and bring well-being to your baby
Yoga's benefits for babies
Strengthening the parent/child bond: Baby yoga helps create and create deep bonds between you and your baby. It's a special time to connect and share moments of complicity.
Motor development: The different yoga postures help support the motor development of babies, by stimulating their muscles and promoting their coordination.
Soothing and relaxation: Baby yoga is a great way to soothe and relax your baby. Certain postures are specially designed to relieve tension and promote well-being.
Sensory development: Baby yoga sessions stimulate baby's senses, including touch, sight and hearing, through fun sensory activities.
Managing emotions: Baby yoga helps babies become aware of their body and their emotions. Certain postures are particularly effective in releasing tension and promoting a state of calm.
Relief from common ailments: Baby yoga can also relieve some common ailments in babies, such as colic, constipation or muscle tension.
Our mothers talk about it
Amélie
I did baby yoga sessions with my baby (from 2 to 4 months) and we loved it! We learn to do lots of postures, easy to reproduce at home, all in a caring atmosphere. Babies look at each other and generally give mothers time to do a few stretches themselves. And if this is not the case, Mélanie offers to take care of it so that we have a few minutes to ourselves :)
In short, I highly recommend!
Vasiliki
A warm and welcoming place for mothers, children and babies.
Baby yoga suggests a gentle approach to better connecting with your baby.
Melanie is a lovely, caring guide who helps you focus and develop ideas and thoughts about your mothering needs.
Julie
I attended a baby yoga class with Mélanie with my partner and my 2 month old baby and we loved it! We were able to spend some relaxing time with our little one and learn mobility exercises that he loves and that we practice very regularly at home for his greatest pleasure.
Mélanie is very open, caring and adapts to each parent and baby. I can't wait to do another session with him! I recommend to every young mother who wants to spend some time with baby outside the home
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